What I Can Help With
Innovative, outcome-driven mental health services
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Juggling families and demanding careers, and trying to make sense of difficult relationships, are just some of the challenges women face today. I can help you gain a better understanding of the problems that make you unhappy.
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Men are not immune to emotional suffering, the statistics bear this out with 3/4 of all recorded suicides being male victims. Many men struggle silently with their wellbeing. Make contact with me to have an initial conversation in therapy.
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Working as an employer or employee can be rewarding and fulfilling but also stressful, demanding and overwhelming. Talking to a counsellor can have real benefits for you and your employees’ mental health and wellbeing.
The Modalities I work with:
- Person-centred therapy (PCT)
- Integrative Therapy Interventions
- Psychoeducation Interventions (encouraging personal development)
- Low-Intensity psychological interventions for depression and anxiety
- Motivational Interventions (structured towards enhancing changes in clients)
- Compassion-focused therapy- (understanding self-worth)
Counseling Packages
AVAILABLE ONLINE SESSIONS
Individual Counseling Packages
STC Sessions
£35Hour
- Structured Telephone Counselling (STC)
- 6 call sessions
- 50 - 60 minutes/session
Other Counseling Packages
Bereavement Counselling
£45Hour
- Individual adults bereaved as children
- 50 - 60 minutes/session