Living Full Happy Life!
My work experience pans through working with young adults, adults, bereaved, and people experiencing anxiety, depression, or work-related issues using applied integrative psychological interventions to help navigate through difficult emotional states.
I am a reflective practitioner and also feel humbled to sensitively listen to my clients’ unspoken words. I have gained an understanding that no two clients are the same, thus my expertise and experience come from a good level of exposure to real-life issues, but my compassion for the caring services comes from my conditioning as an empathetic person with a commitment to scientific and evidence-based practice.
Through the Person Centred framework, I have accrued knowledge to work collaboratively and take joint responsibility for my client’s journey to self/discovery. Using narratives within my practice, I invite my clients to use therapy as they wish by encouraging and using subtle exploratory skills to navigate through ongoing issues, introduce coping mechanisms, and normalise their experiences by actively promoting recovery and well-being. I do have a strong sense of awareness, and one of my strong points is seeing things from where my client is.
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Practice description
We all find ourselves struggling to focus and function at the desired level, we name it as anything including pressure, but sometimes this is a call to improve our sense of wellness. I work with my clients to identify and explore ways to resolve pressure crisis and support them to alleviate feelings of distress or depression that can stem from these.
My experience has granted me opportunities to work with clients dealing with mental health issues, and I can say my compassion for caring services comes from my conditioning as an empathetic person. I am committed to my client’s well-being and I believe I am a reflective practitioner who always seeks greater knowledge to make my practice better every day.
I currently work online offering telephone counseling (STC) and e-therapy via the Zoom video platform. I can always discuss face-to-face sessions with clients depending on proximity.
My Core Value
I love working with young adults, young people, and adults alike. However, there’s a special respect I have for young people trying to navigate through life, major decisions, relationships, personalities, expectations, understanding self, maintaining boundaries etc. There are many societal pressures and family factors that make things overwhelming.
I am of the opinion that with the right support, we can reduce the pressure and drastically bring down the number of suicides completed by our young growing people.
I also love working with new mums treating post-natal depression. I use psychoeducation as part of my therapy work to help my clients develop their own sustainable well-being strategies.
Happy Clients About Me
Testimonials
For Whom I Сan Be Helpful
following services
Juggling families and demanding careers, and trying to make sense of difficult relationships, are just some of the challenges women face today. I can help you gain a better understanding of the problems that make you unhappy.
Men are not immune to emotional suffering, the statistics bear this out with 3/4 of all recorded suicides being male victims. Many men struggle silently with their wellbeing. Make contact with me to have an initial conversation in therapy.
Working as an employer or employee can be rewarding and fulfilling but also stressful, demanding and overwhelming. Talking to a counsellor can have real benefits for you and your employees’ mental health and wellbeing.
What I Can Help With
Innovative, outcome-driven mental health services
Counseling Packages
AVAILABLE ONLINE SESSIONS
Individual Counseling Packages
- Structured Telephone Counselling (STC)
- 6 call sessions
- 50 - 60 minutes/session
Other Counseling Packages
- Individual adults bereaved as children
- 50 - 60 minutes/session
